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BMI chart for 4′11″ (149.9 cm)

Is your weight healthy at 4′11″? Find it in pounds below.

Quick answer

At 4′11″, a healthy weight for an adult is 92 lb to 123 lb. Under 92 lb is underweight, from 124 lb is overweight, and from 149 lb is obese. BMI = 703 × weight in lb ÷ 59².

BMI for every weight at 4′11″

BMI by weight at 4′11″
Weight (lb)Weight (kg)BMICategory
75 lb34 kg15.1Underweight
80 lb36.3 kg16.2Underweight
85 lb38.6 kg17.2Underweight
90 lb40.8 kg18.2Underweight
95 lb43.1 kg19.2Healthy weight
100 lb45.4 kg20.2Healthy weight
105 lb47.6 kg21.2Healthy weight
110 lb49.9 kg22.2Healthy weight
115 lb52.2 kg23.2Healthy weight
120 lb54.4 kg24.2Healthy weight
125 lb56.7 kg25.2Overweight
130 lb59 kg26.3Overweight
135 lb61.2 kg27.3Overweight
140 lb63.5 kg28.3Overweight
145 lb65.8 kg29.3Overweight
150 lb68 kg30.3Obese
155 lb70.3 kg31.3Obese
160 lb72.6 kg32.3Obese
165 lb74.8 kg33.3Obese
170 lb77.1 kg34.3Obese
175 lb79.4 kg35.3Obese
180 lb81.6 kg36.4Obese
185 lb83.9 kg37.4Obese
190 lb86.2 kg38.4Obese
195 lb88.5 kg39.4Obese

Ideal weight for women and men at 4′11″

The classic ideal-body-weight formulas (Robinson, Miller, Devine, Hamwi) start at 5 feet (152.4 cm), so they do not give a figure at 4′11″. Use the healthy BMI range above instead — it applies to women and men alike.

How BMI is worked out at 4′11″

4′11″ is 59 inches. In US units, BMI = 703 × weight in pounds ÷ height in inches squared, and 59² = 3,481. So 130 lb gives 703 × 130 ÷ 3,481 = 26.3. The table does this for every 5 pounds.

The categories are the World Health Organization's adult ranges, used by the CDC. BMI does not tell muscle from fat, so also check your waist-to-height ratio: at 4′11″, keep your waist under 29.5 inches. For an exact weight, use the BMI calculator, which takes pounds or kilograms and feet or centimetres.

Frequently asked questions

What is a healthy weight for 4′11″?

For an adult 4′11″ (149.9 cm) tall, a healthy BMI of 18.5–24.9 means 92 lb to 123 lb.

Is 130 pounds overweight for 4′11″?

130 lb at 4′11″ is a BMI of 26.3, which is in the overweight range (25–29.9). Overweight starts at 124 lb for this height and obesity at 149 lb.

How many pounds is underweight at 4′11″?

Below 92 lb, which is a BMI under 18.5.

What is 4′11″ in centimetres?

4′11″ is 59 inches, or 149.9 cm. Multiply inches by 2.54 to get centimetres.

Last updated: · Sources: WHO adult BMI classification; CDC