BMI chart for 177 cm (5′9.7″)

Find your BMI at 177 cm without a calculator: look up your weight below.

Quick answer

At 177 cm (5′9.7″), a healthy weight for an adult is 58 kg to 78 kg (128 lb to 172 lb). Under 58 kg is underweight, from 78.3 kg is overweight, and from 94 kg is obese. BMI = weight in kg ÷ 1.77².

BMI categories at 177 cm
Category	BMI	Weight (kg)	Weight (lb)
Underweight	Below 18.5	Under 58	Under 128
Healthy weight	18.5 – 24.9	58 – 78	128 – 172
Overweight	25 – 29.9	78.3 – 93.9	173 – 207
Obese	30 and above	94 and above	207 and above

BMI for every weight at 177 cm

BMI by weight at 177 cm
Weight (kg)	Weight (lb)	BMI	Category
47 kg	104 lb	15	Underweight
48 kg	106 lb	15.3	Underweight
49 kg	108 lb	15.6	Underweight
50 kg	110 lb	16	Underweight
51 kg	112 lb	16.3	Underweight
52 kg	115 lb	16.6	Underweight
53 kg	117 lb	16.9	Underweight
54 kg	119 lb	17.2	Underweight
55 kg	121 lb	17.6	Underweight
56 kg	123 lb	17.9	Underweight
57 kg	126 lb	18.2	Underweight
58 kg	128 lb	18.5	Healthy weight
59 kg	130 lb	18.8	Healthy weight
60 kg	132 lb	19.2	Healthy weight
61 kg	134 lb	19.5	Healthy weight
62 kg	137 lb	19.8	Healthy weight
63 kg	139 lb	20.1	Healthy weight
64 kg	141 lb	20.4	Healthy weight
65 kg	143 lb	20.7	Healthy weight
66 kg	146 lb	21.1	Healthy weight
67 kg	148 lb	21.4	Healthy weight
68 kg	150 lb	21.7	Healthy weight
69 kg	152 lb	22	Healthy weight
70 kg	154 lb	22.3	Healthy weight
71 kg	157 lb	22.7	Healthy weight
72 kg	159 lb	23	Healthy weight
73 kg	161 lb	23.3	Healthy weight
74 kg	163 lb	23.6	Healthy weight
75 kg	165 lb	23.9	Healthy weight
76 kg	168 lb	24.3	Healthy weight
77 kg	170 lb	24.6	Healthy weight
78 kg	172 lb	24.9	Healthy weight
79 kg	174 lb	25.2	Overweight
80 kg	176 lb	25.5	Overweight
81 kg	179 lb	25.9	Overweight
82 kg	181 lb	26.2	Overweight
83 kg	183 lb	26.5	Overweight
84 kg	185 lb	26.8	Overweight
85 kg	187 lb	27.1	Overweight
86 kg	190 lb	27.5	Overweight
87 kg	192 lb	27.8	Overweight
88 kg	194 lb	28.1	Overweight
89 kg	196 lb	28.4	Overweight
90 kg	198 lb	28.7	Overweight
91 kg	201 lb	29	Overweight
92 kg	203 lb	29.4	Overweight
93 kg	205 lb	29.7	Overweight
94 kg	207 lb	30	Obese
95 kg	209 lb	30.3	Obese
96 kg	212 lb	30.6	Obese
97 kg	214 lb	31	Obese
98 kg	216 lb	31.3	Obese
99 kg	218 lb	31.6	Obese
100 kg	220 lb	31.9	Obese
101 kg	223 lb	32.2	Obese
102 kg	225 lb	32.6	Obese
103 kg	227 lb	32.9	Obese
104 kg	229 lb	33.2	Obese
105 kg	231 lb	33.5	Obese
106 kg	234 lb	33.8	Obese
107 kg	236 lb	34.2	Obese
108 kg	238 lb	34.5	Obese
109 kg	240 lb	34.8	Obese
110 kg	243 lb	35.1	Obese
111 kg	245 lb	35.4	Obese
112 kg	247 lb	35.7	Obese
113 kg	249 lb	36.1	Obese
114 kg	251 lb	36.4	Obese
115 kg	254 lb	36.7	Obese
116 kg	256 lb	37	Obese
117 kg	258 lb	37.3	Obese
118 kg	260 lb	37.7	Obese
119 kg	262 lb	38	Obese
120 kg	265 lb	38.3	Obese
121 kg	267 lb	38.6	Obese
122 kg	269 lb	38.9	Obese
123 kg	271 lb	39.3	Obese
124 kg	273 lb	39.6	Obese
125 kg	276 lb	39.9	Obese

Ideal weight for women and men at 177 cm

BMI is the same for women and men, but ideal-body-weight formulas — used by doctors to dose some medicines — give separate figures. At 177 cm, they put a woman's ideal weight at about 65.5 kg – 67.8 kg and a man's at about 69.9 kg – 74.1 kg. Anywhere in the healthy BMI range above is still a healthy weight.

Ideal weight formulas at 177 cm
Formula	Women	Men
Robinson (1983)	65.5 kg	70.4 kg
Miller (1983)	66.3 kg	69.9 kg
Devine (1974)	67.8 kg	72.3 kg
Hamwi (1964)	66.8 kg	74.1 kg

177 cm in feet and inches

177 cm is 5′9.7″ — 69.7 inches in total, or about 5′10″ rounded to the nearest inch. To convert, divide centimetres by 2.54 to get inches, then divide by 12 for feet: 177 ÷ 2.54 = 69.7 in, which is 5 ft and 9.7 in. A healthy weight at this height is 58 kg–78 kg, or 128 lb–172 lb.

How BMI is worked out at 177 cm

Body mass index is weight in kilograms divided by height in metres squared. 177 cm is 1.77 m, and 1.77² is 3.1329, so at this height BMI = weight ÷ 3.1329. For example, 80 kg ÷ 3.1329 = 25.5. The table above does this for every whole kilogram.

The categories are the World Health Organization's adult ranges. Some guidelines use lower cut-offs for people of South Asian, Chinese and other Asian backgrounds — overweight from a BMI of 23 (72.1 kg at this height) — because health risks rise at a lower BMI. BMI does not tell muscle from fat, so also check your waist-to-height ratio: at 177 cm, keep your waist under 88.5 cm. To enter an exact weight in kg or lb with your height in cm or feet, use the BMI calculator.

Frequently asked questions

What is a healthy weight for 177 cm?

For an adult 177 cm (5′9.7″) tall, a healthy BMI of 18.5–24.9 means a weight between 58 kg and 78 kg — 128 lb to 172 lb.

Is 80 kg overweight for 177 cm?

80 kg at 177 cm is a BMI of 25.5, which is in the overweight range (25–29.9). The overweight range starts at 78.3 kg for this height, and obesity (BMI 30+) at 94 kg.

How tall is 177 cm in feet and inches?

177 cm is 5′9.7″ — about 5′10″. One inch is exactly 2.54 cm and one foot is 30.48 cm.

What weight is underweight at 177 cm?

Below 58 kg (128 lb), which is a BMI under 18.5.