BMI chart for 149 cm (4′10.7″)
Find your BMI at 149 cm without a calculator: look up your weight below.
Quick answer
At 149 cm (4′10.7″), a healthy weight for an adult is 41.1 kg to 55.3 kg (91 lb to 122 lb). Under 41.1 kg is underweight, from 55.5 kg is overweight, and from 66.6 kg is obese. BMI = weight in kg ÷ 1.49².
| Category | BMI | Weight (kg) | Weight (lb) |
|---|---|---|---|
| Underweight | Below 18.5 | Under 41.1 | Under 91 |
| Healthy weight | 18.5 – 24.9 | 41.1 – 55.3 | 91 – 122 |
| Overweight | 25 – 29.9 | 55.5 – 66.5 | 122 – 147 |
| Obese | 30 and above | 66.6 and above | 147 and above |
BMI for every weight at 149 cm
| Weight (kg) | Weight (lb) | BMI | Category |
|---|---|---|---|
| 34 kg | 75 lb | 15.3 | Underweight |
| 35 kg | 77 lb | 15.8 | Underweight |
| 36 kg | 79 lb | 16.2 | Underweight |
| 37 kg | 82 lb | 16.7 | Underweight |
| 38 kg | 84 lb | 17.1 | Underweight |
| 39 kg | 86 lb | 17.6 | Underweight |
| 40 kg | 88 lb | 18 | Underweight |
| 41 kg | 90 lb | 18.5 | Underweight |
| 42 kg | 93 lb | 18.9 | Healthy weight |
| 43 kg | 95 lb | 19.4 | Healthy weight |
| 44 kg | 97 lb | 19.8 | Healthy weight |
| 45 kg | 99 lb | 20.3 | Healthy weight |
| 46 kg | 101 lb | 20.7 | Healthy weight |
| 47 kg | 104 lb | 21.2 | Healthy weight |
| 48 kg | 106 lb | 21.6 | Healthy weight |
| 49 kg | 108 lb | 22.1 | Healthy weight |
| 50 kg | 110 lb | 22.5 | Healthy weight |
| 51 kg | 112 lb | 23 | Healthy weight |
| 52 kg | 115 lb | 23.4 | Healthy weight |
| 53 kg | 117 lb | 23.9 | Healthy weight |
| 54 kg | 119 lb | 24.3 | Healthy weight |
| 55 kg | 121 lb | 24.8 | Healthy weight |
| 56 kg | 123 lb | 25.2 | Overweight |
| 57 kg | 126 lb | 25.7 | Overweight |
| 58 kg | 128 lb | 26.1 | Overweight |
| 59 kg | 130 lb | 26.6 | Overweight |
| 60 kg | 132 lb | 27 | Overweight |
| 61 kg | 134 lb | 27.5 | Overweight |
| 62 kg | 137 lb | 27.9 | Overweight |
| 63 kg | 139 lb | 28.4 | Overweight |
| 64 kg | 141 lb | 28.8 | Overweight |
| 65 kg | 143 lb | 29.3 | Overweight |
| 66 kg | 146 lb | 29.7 | Overweight |
| 67 kg | 148 lb | 30.2 | Obese |
| 68 kg | 150 lb | 30.6 | Obese |
| 69 kg | 152 lb | 31.1 | Obese |
| 70 kg | 154 lb | 31.5 | Obese |
| 71 kg | 157 lb | 32 | Obese |
| 72 kg | 159 lb | 32.4 | Obese |
| 73 kg | 161 lb | 32.9 | Obese |
| 74 kg | 163 lb | 33.3 | Obese |
| 75 kg | 165 lb | 33.8 | Obese |
| 76 kg | 168 lb | 34.2 | Obese |
| 77 kg | 170 lb | 34.7 | Obese |
| 78 kg | 172 lb | 35.1 | Obese |
| 79 kg | 174 lb | 35.6 | Obese |
| 80 kg | 176 lb | 36 | Obese |
| 81 kg | 179 lb | 36.5 | Obese |
| 82 kg | 181 lb | 36.9 | Obese |
| 83 kg | 183 lb | 37.4 | Obese |
| 84 kg | 185 lb | 37.8 | Obese |
| 85 kg | 187 lb | 38.3 | Obese |
| 86 kg | 190 lb | 38.7 | Obese |
| 87 kg | 192 lb | 39.2 | Obese |
| 88 kg | 194 lb | 39.6 | Obese |
Ideal weight for women and men at 149 cm
The classic ideal-body-weight formulas (Robinson, Miller, Devine, Hamwi) start at 5 feet (152.4 cm), so they do not give a figure at 149 cm. Use the healthy BMI range above instead — it applies to women and men alike.
149 cm in feet and inches
149 cm is 4′10.7″ — 58.7 inches in total, or about 4′11″ rounded to the nearest inch. To convert, divide centimetres by 2.54 to get inches, then divide by 12 for feet: 149 ÷ 2.54 = 58.7 in, which is 4 ft and 10.7 in. A healthy weight at this height is 41.1 kg–55.3 kg, or 91 lb–122 lb.
How BMI is worked out at 149 cm
Body mass index is weight in kilograms divided by height in metres squared. 149 cm is 1.49 m, and 1.49² is 2.2201, so at this height BMI = weight ÷ 2.2201. For example, 57 kg ÷ 2.2201 = 25.7. The table above does this for every whole kilogram.
The categories are the World Health Organization's adult ranges. Some guidelines use lower cut-offs for people of South Asian, Chinese and other Asian backgrounds — overweight from a BMI of 23 (51.1 kg at this height) — because health risks rise at a lower BMI. BMI does not tell muscle from fat, so also check your waist-to-height ratio: at 149 cm, keep your waist under 74.5 cm. To enter an exact weight in kg or lb with your height in cm or feet, use the BMI calculator.
Frequently asked questions
What is a healthy weight for 149 cm?
For an adult 149 cm (4′10.7″) tall, a healthy BMI of 18.5–24.9 means a weight between 41.1 kg and 55.3 kg — 91 lb to 122 lb.
Is 57 kg overweight for 149 cm?
57 kg at 149 cm is a BMI of 25.7, which is in the overweight range (25–29.9). The overweight range starts at 55.5 kg for this height, and obesity (BMI 30+) at 66.6 kg.
How tall is 149 cm in feet and inches?
149 cm is 4′10.7″ — about 4′11″. One inch is exactly 2.54 cm and one foot is 30.48 cm.
What weight is underweight at 149 cm?
Below 41.1 kg (91 lb), which is a BMI under 18.5.