BMI chart for 146 cm (4′9.5″)

Find your BMI at 146 cm without a calculator: look up your weight below.

Quick answer

At 146 cm (4′9.5″), a healthy weight for an adult is 39.4 kg to 53.1 kg (87 lb to 117 lb). Under 39.4 kg is underweight, from 53.3 kg is overweight, and from 63.9 kg is obese. BMI = weight in kg ÷ 1.46².

BMI categories at 146 cm
Category	BMI	Weight (kg)	Weight (lb)
Underweight	Below 18.5	Under 39.4	Under 87
Healthy weight	18.5 – 24.9	39.4 – 53.1	87 – 117
Overweight	25 – 29.9	53.3 – 63.8	117 – 141
Obese	30 and above	63.9 and above	141 and above

BMI for every weight at 146 cm

BMI by weight at 146 cm
Weight (kg)	Weight (lb)	BMI	Category
32 kg	71 lb	15	Underweight
33 kg	73 lb	15.5	Underweight
34 kg	75 lb	16	Underweight
35 kg	77 lb	16.4	Underweight
36 kg	79 lb	16.9	Underweight
37 kg	82 lb	17.4	Underweight
38 kg	84 lb	17.8	Underweight
39 kg	86 lb	18.3	Underweight
40 kg	88 lb	18.8	Healthy weight
41 kg	90 lb	19.2	Healthy weight
42 kg	93 lb	19.7	Healthy weight
43 kg	95 lb	20.2	Healthy weight
44 kg	97 lb	20.6	Healthy weight
45 kg	99 lb	21.1	Healthy weight
46 kg	101 lb	21.6	Healthy weight
47 kg	104 lb	22	Healthy weight
48 kg	106 lb	22.5	Healthy weight
49 kg	108 lb	23	Healthy weight
50 kg	110 lb	23.5	Healthy weight
51 kg	112 lb	23.9	Healthy weight
52 kg	115 lb	24.4	Healthy weight
53 kg	117 lb	24.9	Healthy weight
54 kg	119 lb	25.3	Overweight
55 kg	121 lb	25.8	Overweight
56 kg	123 lb	26.3	Overweight
57 kg	126 lb	26.7	Overweight
58 kg	128 lb	27.2	Overweight
59 kg	130 lb	27.7	Overweight
60 kg	132 lb	28.1	Overweight
61 kg	134 lb	28.6	Overweight
62 kg	137 lb	29.1	Overweight
63 kg	139 lb	29.6	Overweight
64 kg	141 lb	30	Obese
65 kg	143 lb	30.5	Obese
66 kg	146 lb	31	Obese
67 kg	148 lb	31.4	Obese
68 kg	150 lb	31.9	Obese
69 kg	152 lb	32.4	Obese
70 kg	154 lb	32.8	Obese
71 kg	157 lb	33.3	Obese
72 kg	159 lb	33.8	Obese
73 kg	161 lb	34.2	Obese
74 kg	163 lb	34.7	Obese
75 kg	165 lb	35.2	Obese
76 kg	168 lb	35.7	Obese
77 kg	170 lb	36.1	Obese
78 kg	172 lb	36.6	Obese
79 kg	174 lb	37.1	Obese
80 kg	176 lb	37.5	Obese
81 kg	179 lb	38	Obese
82 kg	181 lb	38.5	Obese
83 kg	183 lb	38.9	Obese
84 kg	185 lb	39.4	Obese
85 kg	187 lb	39.9	Obese

Ideal weight for women and men at 146 cm

The classic ideal-body-weight formulas (Robinson, Miller, Devine, Hamwi) start at 5 feet (152.4 cm), so they do not give a figure at 146 cm. Use the healthy BMI range above instead — it applies to women and men alike.

146 cm in feet and inches

146 cm is 4′9.5″ — 57.5 inches in total, or about 4′9″ rounded to the nearest inch. To convert, divide centimetres by 2.54 to get inches, then divide by 12 for feet: 146 ÷ 2.54 = 57.5 in, which is 4 ft and 9.5 in. A healthy weight at this height is 39.4 kg–53.1 kg, or 87 lb–117 lb.

How BMI is worked out at 146 cm

Body mass index is weight in kilograms divided by height in metres squared. 146 cm is 1.46 m, and 1.46² is 2.1316, so at this height BMI = weight ÷ 2.1316. For example, 54 kg ÷ 2.1316 = 25.3. The table above does this for every whole kilogram.

The categories are the World Health Organization's adult ranges. Some guidelines use lower cut-offs for people of South Asian, Chinese and other Asian backgrounds — overweight from a BMI of 23 (49 kg at this height) — because health risks rise at a lower BMI. BMI does not tell muscle from fat, so also check your waist-to-height ratio: at 146 cm, keep your waist under 73 cm. To enter an exact weight in kg or lb with your height in cm or feet, use the BMI calculator.

Frequently asked questions

What is a healthy weight for 146 cm?

For an adult 146 cm (4′9.5″) tall, a healthy BMI of 18.5–24.9 means a weight between 39.4 kg and 53.1 kg — 87 lb to 117 lb.

Is 54 kg overweight for 146 cm?

54 kg at 146 cm is a BMI of 25.3, which is in the overweight range (25–29.9). The overweight range starts at 53.3 kg for this height, and obesity (BMI 30+) at 63.9 kg.

How tall is 146 cm in feet and inches?

146 cm is 4′9.5″ — about 4′9″. One inch is exactly 2.54 cm and one foot is 30.48 cm.

What weight is underweight at 146 cm?

Below 39.4 kg (87 lb), which is a BMI under 18.5.